We have been trying to reduce the amount of grain that we eat, but it's hard on my kids. They like to munch on crackers and the gluten free options tend to be a bit pricey. I like to make my own food wherever possible, so this seemed like a good opportunity...
Summer is just around the corner and barbecue season is hot on its heels. And for vegans that usually means those dreaded store-bought veggie burgers that have the consistency of cardboard. But if you're willing to spend a little time in the kitchen ...
Take note all vegetarians and vegans! The Chickpea, or as I know them, Garbanzo bean, is packed with: iron copper molybdenum phosphorus manganese potassium folates tryptophan antioxidants dietary fiber One and a half cups provides 134 ...
Ingredients Serves 4 14oz/400g/2 1/4 cups of dried black beans 2tbsp of olive oil 1 onion, chopped 5 garlic cloves, coarsley chopped 1/2-1 tsp of ground cumin 1/2-1 tsp of mild red chili powder 1 red bell pepper, diced 1 carrot, diced 14oz...
Some salads are so beautiful that you want to make them just because they are pretty. If they are also tasty, you have lucked out, and this salad is fortunate enough have a leg in both worlds: beautiful and delicious! So many colors come together...
A very light and delicious side dish for Mexican meals: veggie burritos, tacos, fajitas, tostadas, enchiladas, quesadillas, pozole, etc. You’ll love the lime flavor. As I’ve said before, I love simplicity when it comes to food. I was wondering...
Specialty flours can be pretty expensive to buy, but did you know you can make your own? A grain mill is the perfect way to ensure that you are getting the freshest flour possible, but you aren't limited to wheat. I've been experimenting with different...
Its summer in the South and summertime down here means BBQ parties. Lots and lots of BBQ parties. Being a social person, I never turn down an invitation to a backyard gathering, but being vegan can make it seem like I have limited options when deciding...
Burgers are my all time favorite meal and I have been trying to cook up some interesting vegan recipes that can satiate my cravings. Today, I am going to share a simple and delicious recipe of black bean and sweet potato veggie burgers that are both ...
Basic Aduki Beans Recipe Prep Time: 10 minutes Cooking Time: 70 minutes Yields: 4 servings Ingredients: 1 cup aduki beans 5-inch piece kombu 4 cups water 2 bay leaves 1 teaspoon sea salt Directions...
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