Got a craving for a cold and icy treat during these warmer months? Well I have an easy to make fix that is not only sweet and delicious but fairly high in protein and fiber, thanks to my additions of chickpeas and flax seed, and rich in chocolate too...
This shake/smoothie/hot chocolate drink is dee-lish for breakfast and really sets you up for the day but it is also perfect as a warming, soothing drink before bed, to help you sleep. Or as a treat in the middle of the day: a kind of multi-purpose recipe...
Carrot and Cardamom is a delicious duo that is popular in Indian desserts like burfi, and carrot shake is a common refresher in Southeast Asia, so why not combine the two! This is a very easy-to-make shake that is full of flavour and is quite satisfying...
It may not have its origins in Bali, but coconut and other dairy free, fruit shakes are popular in Bali and a great way to beat the tropical heat. This recipe is for four servings, and it is quite filling – being made from coconut milk. cup (can) ...
This creamy and silky shake is honestly my favorite drink in the world. Avocados are naturally creamy and do not need much more than water when making an avocado shake. Here in Bali, avocado shakes are often blended with chocolate syrup, which is a bit...
For all you chocoholics, like me, here is a healthy chocolate shake recipe! You should find that this drink gives you energy, satisifies a sweet tooth and you also get a couple at least of your 5-a-day here. What more could you want from a drink? The...
Smoothies are some of my favorite breakfasts, particularly on those days when you have to run out the door in no time flat. As long as you have the ingredients on hand, you can whip up some very tasty green smoothies in no time flat. Why Green? Most...
Green smoothies are delicious and good for you, but try telling that to a 5 year old who is 100% against greens! I have some pretty picky kids and I’ve found a few good ways to get kids drinking green smoothies over the years. 1. Don’t start with green...
What do you get when you combine coffee, chocolate syrup, and vanilla ice cream? Only the most delicious coffee latte milkshake ever! With such wonderful ingredients, it only stands to reason, that if coffee is delicious, chocolate is delicious, and ...
A few years back, I would always get excited for the month long Saint Patrick's Day celebrations. Seeing food and beverage items dyed green made me squeal with delight. My favorite treat was the Shamrock Shake from McDonalds. I would always make it a...
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