You’d think that in the 21st century we would all have realised that drinking the milk of another species is unnatural, or perhaps just a little bit weird. After all, drinking a mixture of hormones and growth factors that make a little calf grow from...
Rice milk is a delicious alternative to the popular soy milk, and making it at home is easy, quick, and is preservative free! Homemade "milk" taste different than the commercially available versions. The flavours are stronger and quite often the milk...
Lemongrass is a great way to make any food or beverage POP! Its gentle citrus flavours enhance both savoury and sweet dishes, making it an important ingredient to keep on hand as often as possible. Spirulina is a green algae that is usually available...
Autumn is fast approaching and with that comes millions of delicious apples! Near my current home, there is a trail where the ground is literally covered in a thick carpet of apples. Its smells great and all, and sometimes people pick the undamaged...
Making pumpkin puree may be fun for some, but it is also readily available canned for those to wish to save time. If you wish to make your own, look for a "pie pumpkin" or a "sugar pumpkin" (they are the same) rather than the popular jack-o'-lantern...
Summer is here! Kids are out of school, the sun is shining and the beach is waiting. It's the perfect season for lemonade. Instead of drinking concentrated lemonade or yucky powdered mixes, think of squeezing your own. As well, get creative and add...
Some unlikely combinations of flavours are so strange and tasty, like peanut and coffee. I first saw this drink advertised on a massive poster while on vacation in northern Sulawesi. I didn’t have to even think about it. I ordered it, and it was superb...
Who does not love avocadoes? Nowadays, many people understand the health benefits of consuming this delicious and versatile fruit. Even though it is used as a vegetable in many recipes, you can mix it with fruits and sweet spices to give it a nice, dessert...
I had never believed in the ancient science of Ayurveda before I got personal healing. The doctors can know the state of your body, the ailments that exist and also the health challenges that you might face in future without any tests and without the...
It was not until recently that I actually tried this creamy, vegan drink, and I now crave it often. There are many versions of this drink, I will share with you a spiced chocolate variation. Others include, cinnamon, plain, or with pureed fruits. Corn...
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