Children are known for being picky eaters who tend to crave sugary foods that will satisfy their taste buds and give them energy — so it can be difficult to get them to eat healthy foods. For this reason, parents often look for ways to make fruits and...
Protein Packed Potato Salad: Almonds, white pepper, and chives give this spin on classic potato salad a unique and yet crunchy-familiar flavor. Prepare this ahead of time (the recipe is simple and easy) and keep it in a water tight container in the cooler...
If you love any type of pasta dish, as I do, and are looking for a quick and easy recipe, read on. I think we will all agree, this staple of the Italian table is a godsend to us vegans (although Italians tend to eat pasta more as a starter or side dish...
Going completely organic in your garden can be intimidating because of pests and how much harm they cause. Pests can be detrimental to crops and reduce yields and food security at all levels of agricultural production, whether in commercial or home gardens...
We all know how important it is to incorporate more vegetables in our diet. We’ve watched all the documentaries, read all the health articles, we get it. However, in our pursuit to live healthier lives, it’s sometimes forgotten why we’re eating better...
First of all - happy World Vegan Month! That's right, November is a month dedicated to celebrating and promoting veganism. Congratulate yourself and your fellow vegans on what we've collectively achieved and continue to achieve, but don't stop there ...
For busy vegans who struggle to find time to cook and/or cannot find a good choice of affordable, healthy pre-packaged foods, a minimal-preparation meal can be a lifesaver. Here are a few options which, due to not needing constant stirring and allowing...
Fall is the time of year for crisp air, warm sweaters, and a bountiful harvest. Yummy veggies that have been growing all year are at their peak, bringing us great food to look forward to as the days get shorter. Although the sun disappearing early is...
Winter, brrr…. It’s still only early February, so we have some way to go before milder, sunnier days of spring, here in Britain. In this freezing cold weather, nothing beats a bowl of hot and tasty soup for lunch or supper. Can I get a thumbs-up to that...
There are many reasons that people adopt a vegetarian or vegan diet. Animal rights, environmental concerns, financial savings and physical appearance are a few. Another common reason is the many health benefits of a plant-based diet. More specifical...
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