Believe it or not, there are people out there who have defeated the odds and have conquered what some believe to be the unconquerable. They beat the unbeatable, fought a true fight, and have overcome cancer, which is the cause of death in an estimated...
After a few years of being vegan, you may feel so confident about your knowledge of nutrition that you want to help others have an easier time than you did transitioning to veganism. Anyone who has adopted a vegan lifestyle knows there’s a learning curve...
Fall is here, and if you’re gearing up for back-to-school then meal planning is probably on your mind. Planning out your meals ahead of time saves a load of time and stress throughout the week. It’s also a great way to maintain a healthy diet. But sometimes...
Many people view veganism as a restrictive lifestyle, which forces you to give up your favorite foods. That’s not the case. Cutting out major food groups and dieting isn’t the best way to do it. In fact, it can leave you heavier, unhealthier and unhappier...
The best recipes are often the simplest ones. That is what I have come to discover as a self-professed lazy chef. Last week I was looking for a great brunch idea to serve to guests on Christmas morning and I was in the mood for something sweet but fast...
It takes a lot of effort to lead a vegan lifestyle — you already know this if you follow a plant-based regimen on your own. And, while you've made all the necessary changes to your home so that it adheres to your way of life, not every environment suits...
The animal rights movement is on the rise, as demonstrated by the tens of thousands of people who marched this past week in Official Animal Rights Marches in New York and Los Angeles, in London and Toronto, in Melbourne and Tel Aviv, and in many other...
The great thing about a part of a vegan community is all the wonderful tips, tricks, and recipes we share with one another. When I converted to a vegan lifestyle many years ago, I struggled, wondering how I would get my protein in. Years later I laugh...
If you’ve made the decision to go vegan, you’re already helping the planet by reducing greenhouse gases, saving forests and conserving water. There are other changes that you can make in your life that will benefit the environment even more. Here are...
This could be one of the biggest vegan news for this year. Starbucks is getting more serious about vegan food. The world-famous coffee brand is trying to change the way we drink our coffee. The company is adding a new mix to its current menu and vegan...
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