Rachelle Wilber is a freelance writer living in the San Diego, California area. She graduated from San Diego State University with her Bachelor's Degree in Journalism and Media Studies.
Vegan restaurants are lauded for their healthy menus and pristine kitchens. To stay at the forefront of their industry, it is imperative for vegan restaurants to perform the required maintenance of their food service equipment. Proper Equipment Main...
Pairing delicious pasta dishes with high-quality wines can be a true delight for any foodie. You should never ever randomly combine wine and pasta dishes. The most successful pairings are ones that are carefully planned in advance. If you want to create...
For those who live the vegan lifestyle, there can be many hurdles to overcome. One of these involves medications, which sooner or later will be needed to overcome an unexpected illness. However, since vegans only use products that are animal-free, finding...
On a lazy summer afternoon, you might want to try something other than water to stay hydrated. Coffee and tea provide many health benefits. If you follow a vegan lifestyle, each of these four ideas will allow you to enjoy a great-tasting drink while ...
Being vegan does not mean that you have to skip the summer barbecues. Grilled vegetables, baked lentils, and fresh produce are all summertime staples. You could also try these four types of bread for your next summertime barbecue. Corn Bread Corn b...
A vegan home or restaurant kitchen needs certain types of equipment for the safe and efficient preparation of food. Having the right equipment at hand makes it easier to prepare food that is tasty and nutritious. Consider these four pieces of equipment...
Food safety is of utmost concern for all restaurants. While a vegan establishment might not serve meat or dairy products, it is still possible to have contaminated food make its way to your patrons. These four steps will help your vegan restaurant to...
Vegetarians and vegans may find it challenging to get enough calcium and absorb it into their bodies. Calcium is essential to bone health. Taking calcium on its own does not mean that the body will absorb it. By combining certain types of foods and supplements...
A visit to the grocery store or market may shock you with the differences in prices of vegetables. Organically grown vegetables are usually pricier than their GMO competitors. They may also look different. It is important to understand how organically...
A diet that is high in fiber is protective against many chronic diseases, including heart disease, stroke, diabetes and cancer. Fiber is found in plant foods and comes in two forms, soluble and insoluble. With soluble fiber, the material absorbs water...
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