Olivia Picton is a mother of three little boys. In her spare time she likes to write about weddings, food, and anything else that might make life easier on herself and others.
If you're one of many who has recently decided on going vegan or is currently considering going vegan, you may be feeling overwhelmed at exactly how you can and should begin to switch to this lifestyle. The first step is to set a very clear goal on exactly...
Along with regular exercise, a balanced diet is one of the core tenets of a healthy lifestyle. Veganism is a popular option, especially for individuals whose past attempts to improve a more conventional diet have been less than successful. Whether it...
Whether you are a new or seasoned vegan, living the cruelty-free lifestyle can be challenging. One of the most common problems that vegans face is not maintaining proper daily nutrient intake. This is especially true for students and working individuals...
A common misconception amongst non-vegans is that the vegan diet is lacking in protein. This article quickly dispels that myth. While the list below is by no means comprehensive, it does cover the basic staples, with recipe tips that sound so mouthwatering...
Whether it’s your child’s birthday, your friend’s birthday, or a grown-up birthday celebration, everyone loves birthdays! The cake, the presents, the streamers, the clapping, the singing…the celebration of birthdays truly is an act of love, commemorating...
There are many stereotypes attached to veganism and perhaps the most incorrect misconception is that vegan food is boring. Nothing is further from the truth! The longer you eat plant-based vegan food, the more your palate opens up and you can really ...
Many people get into a vegan lifestyle because they are concerned about the planet. They are concerned about animal cruelty. They are concerned with living a healthier lifestyle. Getting rid of animal products and embracing a more plant-based diet has...
Seaweed has been an integral part of East Asian diets since prehistoric times and has since made its contribution to many cuisines in most areas of the world. In more recent decades, the prevalence of carrageenan as a common food ingredient has caused...
Many people get stuck before they ever get started when it comes to changing their eating habits. They recognize their current regimen isn’t what it needs to be (and is often far from it) and let the daunting task of overhauling their diet keep them ...
Food additives fall into three basic categories and are used for a variety of different reasons. They are generally used as flavoring agents, enzymes, and for food safety and storage. For the most part, they improve the way foods smell and taste. However...
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