This vegan soup is hearty, packed with flavor, and very easy to make. This French onion soup has been given a vegan twist, as we will be using vegetable stock instead of beef stock. You have to cut a dozen of onions, which might make you cry a river,...
When winter begins, you may start having cravings for something that keeps you warm, or helps you to combat with chilly weather or refuels you after enjoying ice skating or a frozen winter walk. Here are two perfect vegan soups, which not only will provide...
People living in different parts of the world have different ways to beat chilly weather. But one common thing among people experiencing cold temperatures, is a fondness toward warm beverages. Whether you indulge in a cup of masala chai or traditional...
This holiday season, I bring you a healthy, gluten-free and vegan dessert. And it uses far more natural ingredients than most of the other desserts out there during this festive time of year! These Buckeye cookies are packed with peanut butter flavor...
A cup of hot cocoa is one of the most comforting things in the world, especially when your body is winter-chilled. It can even hold three times more antioxidants than green tea! Yes, you can get a large amount of chocolate antioxidants into your body...
Winter has arrived, and you may be having the urge to drink all kinds of hot beverages to cope with the freezing season. But instead of buying expensive pre-packaged flavors, try these homemade herbal tea recipes. They're easy, affordable, and most importantly...
Fiber is an essential nutrient which is found in fruits, vegetables and grains. Everyone requires a daily dose of fiber because they help in proper digestion of food and proper functioning of digestive tracts. Deficiency of fiber can lead to constipation...
Protein powder is most often used while making smoothies which are a great post-workout snack or a healthy breakfast. However, the protein powder found in many the stores often contains artificial flavorings and other weird additives. Never fear. You...
Calcium is necessary for strong bones and teeth, to control blood pressure, and to assure that your muscle cells and nerves are working properly. About 1000 mg/per day should be consumed by adults. In a traditional western diet, that means about an eight...
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