Yes, now most everyone can enjoy pancakes for brunch. Follow this easy pancake recipe for yummy brunches each weekend. For a newbie on the Gluten-Free Diet, this will seem like an expensive purchase; however, after you purchase the ingredients, you will have them in your kitchen cabinet for many weekends to come. These items are required for many gluten-free diet recipes.
- ½ cup Buckwheat Flour or substitute other grain flour
- ¼ cup of Oat Flour or substitute other starchy flour
- ¼ cup of Chickpea flour or substitute other bean flour
- ¼ tsp Xanthan Gum
- 1 tbsp Gluten-free Baking Powder
- ¼ tsp Baking Soda
- ¼ tsp Salt
- 1 tsp Cinnamon
- 1 tbsp Ground Flax Seeds
- ¾ cup Unsweetened Applesauce
- 1 tsp Applecider Vinegar or 1 tbsp Lemon Juice
- 2 tbsp Sunflower Oil or can substitute other vegetable oil
- 1 cup Rice Milk or can substitute other nondairy milk
- 1 tsp Vanilla
- 10 drops Liquid Stevia
- ½ cup Chopped Apples, Berries, Nuts or any combination to equal ½ cup
Directions:
- Preheat an electric skillet or electric griddle to 325 degrees Fahrenheit. If a frying pan is used on a stove eye, cook on medium heat.
- In a large mixing bowl use a sifter to combine the first nine ingredients, which are all dry ingredients. Use a spoon to mix all dry ingredients well.
- In a separate mixing bowl add unsweetened applesauce, applecider vinegar or lemon juice, sunflower oil, rice milk, vanilla and liquid stevia. Combine wet ingredients well with a spoon.
- Combine the liquid ingredients with the dry ingredients and stir well with spoon or use a hand mixer on low speed.
- Gently fold in desired fruit or combination of fruit and nuts to the large mixing bowl.
- Spray preheated skillet or griddle with a vegetable cooking spray.
- Pour batter on skillet in approximately five-inch rounds.
- Turn pancakes with a spatula when edges become dry and slightly golden, generally about 4 minutes.
- Take the pancakes up onto platter when opposite side starts to turn a light golden color and becomes dry.
- Serve with a vegan-based gluten-free syrup such as blackberry or maple.
- This recipe serves approximately a two pancake serving size for four people.
Royalty-free images courtesy of spryonfood.com.
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There are a growing number of people that due to health must eat a gluten-free diet. The items used in this recipe for the most part are items that you will need to stock in your kitchen.
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I just tried to vote on this. I will have to write these ingredients down. I have a neighbor who uses these types of items in her diet. She is diabetic. She will be very appreciative of this, I'm sure.
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Thanks Hawksnests 78 for the vote and comment!
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Yum... voted. and will share in the morning for a breakfast Idea.
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Thanks Diana for the vote and comment! If you have any ideas to add, please do so!
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voted :)
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Thanks Sheila!
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#6
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Thankis Charlotte! It made Top Posts!
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That sounds like a yummy and a healthy recipe with all those flours and fruits. #7
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Thanks Roopam for the vote and comment!
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i liked these a long time ago but forgot to vote, so here ya go, number 12 ;)