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The Overall Benefits of Green Tea: Cleanse, Detox and Prevent
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The Overall Benefits of Green Tea: Cleanse, Detox and Prevent

Green tea has been proven to prevent some illnesses as well as improve one's health because it contains lots of antioxidants and it is considered to be an antiviral agent. It is not only good for fighting cancer, heart disease, diabetes, and dementia, but it also lowers cholesterol levels. Moreover, it is great for cleansing one's body from impurities and toxic substances. Detoxing one's bodily system, performed at least once a month, can help reduce plague and bacteria, fight cavities and bad breath, strengthen the tooth enamel, and prevent getting food poisoning. Furthermore, it will purify the whole body to create a healthy circulatory system and complexion as well as assist in weight loss because it improves metabolism.

Therefore, consider adding a cup of green tea with each meal for daily detoxification as well as health and physical appearance improvements. Whether drinking a cup of hot green tea or a tall glass of refreshing iced green tea, cleansing once a month or daily can be all the therapy you need to improve health and mental conditions in your life in order to turn your life around in the positive direction.

Sometimes, attaining physical beauty can be as easy and natural as drinking a couple of cups of green tea per day. It is also important to create that special place, where you can escape to in order to rejuvenate from life's stresses and headaches. Whether a homemade spa treatment, Zen garden, or a specific relaxing room in your household, set a couple of minutes each day to drink a cup or glass of green tea and meditate on your current situation and goals.

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  1. evalovesbend
    Great info! Vote #2. Check out my post "Pink" Lemonade and vote if you like it :)
  2. Akanksha
    You are right Fifi..most of the diseases can be avoided by cleansing our bodies on a regular basis! I talk about cloves and their health benefits in my recent post.
  3. Veganara
    Vote no 4. Great informational blog. I have started drinking green tea lately, I usually have the ones flavoured with jasmine or lemon. It makes me feel virtuous to know it has all these health benefits! You might be interested in my latest blog A Cheesy Subject! Vegan Ricotta, and if you like it, please vote!
  4. SnakeWitch
    Dementia? Cavities? Really? Didn't know that! Voted! To laugh at some of our problems and take things more lightly, check out my latest post. Hope you enjoy it!
  5. Fifi Leigh
    Fifi Leigh
    i am currently enjoying a cup of blackberry pomegranate green tea right now.
  6. Virtually Homemade
    Virtually Homemade
    Thanks for the info. I need to drink green tea more!!! Voted. Check out my Cantaloupe popsicle recipe and vote if you like!
  7. BuddhasDelight
    fifi leigh (my name is kristin leigh!) i love this article. i too love green tea, but this has info i didn't already know which is great! i am out of votes for the second but will come back at noon and get cha! :) check out my mocha mousse pie and orange avo salad recipes and vote if you like them. thanks again for posting this!
  8. BuddhasDelight
    voted finally! cheers! :)
  9. Sarahjones258
    In the starting I didn't like to drink green tea cause I was addicted to drink other herbal tea but When I see its result then I like to drink it. You really shared very good article so thanks for sharing this. Green tea has many health benefits. I start drink green tea to lose my over weight. I have also the skin cancer problem and I heard that green tea is also prevent us from skin cancer but I use Bec5 curaderm cream to prevent skin cancer.
  10. Anita Vegana
    Wow, this is good information! I voted. Please come see my article, Vegan Month is November, and vote too!


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