Going organic offers a healthier diet and fewer toxins entering your body, but it usually comes at a higher price and harder-to-find foods. Not everyone has the money or location to make this an easy process, but there are ways to follow the organic path without too much effort. You don’t have to turn into your own production powerhouse to eat better foods, and below are four tips to get you started on a healthier road.
Multiple changes at once can quickly become overwhelming, so it’s better to pick an area of your diet to improve and go from there. Buying all-organic bread, like those of Klosterman Baking Company, is one way, and it comes with a higher nutritional value thanks to being free of artificial additives. Like other high-quality organic products, the varieties are many and worth the benefits. Going organic is a process, though, so there’s no need to buy hastily.
Grow Your Own
Relating to the point above, you can have much more control of the food entering your systems if you produced it yourself. This can be as simple as growing a few herbs or a single plant, but it comes without the additives and preservatives of larger grocery brands. What’s more is that you put appreciable effort into raising it yourself, and save yourself future purchases in the process.
A few tricks can help you amass more than a meager amount of organic foods, so long as you approach with care. Consider buying certain foods in season, since they’ll be cheaper. Freeze or can food so that you have access to it whenever you please. Try shopping locally to help out the environment and potentially make friends in the business. Watch out for organic labels and do your research, however: some companies put the “organic” label on products to talk advantage of lesser-knowing consumers.
Look Beyond Food
Food isn't the only thing available in organic form. Soaps, lotions, household cleaners, bed sheets—many products derived from nature have organic alternatives. So long as you know where to look and plan accordingly, your healthier way of life will extend beyond the kitchen.
You don't have to overturn everything in your life, and the first step can make a huge difference. Figure out where you want to start and go from there. You can shift into a healthy way of life the way you see fit.