The Flaming Vegan

A Vegan and Vegetarian Blogging Extravaganza

Potato Onion Stir Fry
Facebook Tweet Google+ Pinterest Email More Sharing Options

Potato Onion Stir Fry

One of my favorite comfort foods dishes is also one of the simplest to make, and oh, so satisfying! 



  • Two or more medium potatoes
  • One or two medium onions
  • Two cloves of garlic
  • Coconut oil
  • Himalyan salt
  • Ground pepper
  • Green pepper (opt.)
  • Tomatoes (opt.)
  • Mushrooms (opt.)


  1. Pour 1 tbsp coconut into frying pan (or more as necessary).
  2. Heat to medium heat, and add thinly sliced potatoes, chopped onions, and saute until onions are translucent
  3. . Add optional vegetables, and garlic at this time, and cook, constantly stirring, scraping, and turning potatoes until tender.
  4. Salt and pepper to taste.
  5. Serve. 




*Image courtesy Flickr creative commons.

Healthy Snacks Delivered Monthly
  1. SnakeWitch
    Well... I don't like onions, but I could make mine a Potato Garlic stir fry, and add a herb, like italian parsley or something like that... Voted! Have you had the chance to read Artist and Star Activists, Vegetarians and Vegans? Enjoy!
  2. Veganara
    Voted. Sounds delicious. I have never used potato in a stir-fry as such, have used it to make hashes instead though. I'll give this a go! You might be interested in my latest recipe Do-It-Yourself Doritos, and if you like it, please vote!
  3. Virtually Homemade
    Virtually Homemade
    Voted! Sounds simple and delicious. Please check out my DIY Pumpkin Mask post and vote if you like
  4. BuddhasDelight
    you just can't go wrong with potato and onion! mmm. i also adore using coconut oil and pink salt in cooking. thanks for this post. voted! :)
  5. Roopam
    Potatoes and onions are always great...voted!


Connect with The Flaming Vegan

Sign Up to Vote!

10 second sign-up with Facebook or Google

Already a member? Log in to vote.