The Flaming Vegan

A Vegan and Vegetarian Blogging Extravaganza

Potato Cauliflower Soup
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Potato Cauliflower Soup

Ahh, this is what the cooling temperatures call for. Potato Cauliflower soup is light, healthy and gives a nice warming feel to every sip. I wanted to try a soup with cauliflower and made this recipe over the weekend.

All you need is:

  • 1 head cauliflower
  • 2 large potatoes
  • 1 red onion chopped
  • 1 teaspoon ginger chopped fine
  • 1 clove garlic, chopped fine
  • 1 green pepper, chopped
  • 1 teaspoon turmeric
  • 2 cups vegetable broth
  • vegan cheese (optional)
  • salt
  • fresh ground black pepper
  • 1 tablespoon oil


  1. Wash the cauliflower and pull the florets.
  2. Chop potatoes, onions, green pepper, ginger and garlic.
  3. In a soup pot, heat one tablespoon oil.
  4. Saute ginger, garlic, onions for a few minutes.
  5. Add chopped potatoes, green peppers and cauliflower florets.
  6. Add in the turmeric powder and stir. Add vegetable broth and cook for about 25 minutes.
  7. Now puree the soup in a blender carefully in batches if required.
  8. Add salt and pepper.
  9. Pour into a bowl or cup and sprinkle grated vegan cheese.
  10. Serve warm.


*Image courtesy Flickr creative commons.

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  1. SnakeWitch
    This is a very nice recipe. I voted!
    1. JustVegan
      thanks a lot...
  2. Mark T
    Voted. Looks great for a wintry afternoon! I will try this.
    1. JustVegan
      sure its great for winters. do try it.
  3. Shabs Online
    Shabs Online
    Ummmm......yummy soup for winters.....liked it! Voted #4
    1. JustVegan
      thanks a lot.
  4. Veganara
    Voted. This sounds delicious - I am making a lot of soups at present to keep warm, so thanks for another recipe to add to my repertoire! You might be interested in my latest blog, It's An Ill Wind....., and if you like it, you know what to do, thanks! :-D
    1. JustVegan
      you're welcome. glad to know you liked it. i will surely do that.
  5. Veggie
    I love cauliflower with cheese any day! This soup recipe is the perfect meal on a cold chilly day, thanks! I voted! Come visit my posts and vote if you like them!
  6. Buster509
    Had this for dinner last night & it was wonderful. Light, but kind of comfort food-ish.


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