Bok choy hosts a number of vitamins such as A, C, B, and also contains a high amount of fibre, antioxidants and some calcium! This is a simple, and healthy dish that can be made in ten minutes.

For 3 servings.

5 bok choy heads, rinsed and cut in quarters

2 cloves garlic, chopped

1 scallion, chopped

1 teaspoon ginger, chopped

1 teaspoon sesame oil

2 tablespoons soy sauce

1 long chilly pepper, chopped

drizzle of sesame oil

2 table spoons vegetable oil

Water for steaming

Place bok choy in a steamer, and steam for five minutes over boiling water. In the mean time, prepare the garlic sauce.

Heat the vegetable oil over medium heat, add garlic, ginger, chilly pepper and sauté for two minutes .

Arrange the bok choy on a plate and drizzle the garlic sauce overtop, along with soy sauce and sesame oil. You can optionally serve this over vermicelli for a more substantial meal.