The United States’ obesity epidemic has been on the forefront of health and wellness news for what feels like ages now — and with all of the new public information, the new health studies, the big push for a healthier culture, what can be said for the...
Whether you’ve been losing weight for a long period of time, working on maintaining a healthy weight, focusing on just eating a healthier diet, or you’re entirely new to the game … you might be hard-pressed to find any consistent advice anywhere online...
7 Plant Based Vegan Foods for Optimum Hormonal Health Pretty much all men are aware of how testosterone affects their body. It's responsible for their manliness - the growth of hair, muscle tone and strength, the depth of their voice, their libido, ...
Though the state of Kerala in India is a mix of various religions, cultures and lifestyles, the diet of the common man is beautifully simple. The day starts with a coconut oil bath. The breakfast consists of steamed rice cakes known as iddli and coconut...
1. What DO you eat? Salad? Well, yes, I do eat salad. And appetizers, and entree’s, and dessert. Occasionally I’ll even have a beverage. Truthfully, I think the average vegan has a more varied diet than the average person. We give up eating a few an...
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