Holistic medicine has been around for thousands of years, but it is only in recent years that it has been accepted into the mainstream as an effective way to treat pain and cure illnesses. The sad reality is that many of us are living with pain and discomfort...
Ginger that comes from ginger root is known as an alternative and herbal medicine to aide in healing digestion, nausea, stomach pains, menstrual cramps, flu symptoms, the common cold and more for over 2000 years. It is also know to reduce inflammation...
Certain herbs have been noted to have medicinal and therapeutic qualities, which can cure many minor ailments. Some herbs to consider include chamomile, cinnamon, yarrow, spearmint, peppermint, lavender, valerian, lemongrass, white willow, flaxseed, ...
While a balanced diet is always important, your body needs a little extra help to recover properly after surgery. As a vegan, meeting your nutritional needs is different since many sources of protein that post-surgery diets recommend are from dairy or...
Fresh turmeric root is a natural remedy for inflammation and also contains antioxidants. The bright yellow spice has been used in Indian Ayurvedic and Chinese medicine for centuries both externally and internally. Here in Bali, if someone has a skin ...
Some of us are unlucky enough to have suffered from acne through high school, college, or adult life. Acne can leave ugly, deep, and sometimes even painful scars in the skin. If you know what I'm talking about, I sympathize. I know all about the awful...
100 Ways to Love Mother Earth (#2) Listen to Her... One of the most profound meditation experiences I've had, and I wasn't even intentionally meditating... was a deeply moving moment in which the Earth spoke through me. For many years I lived in...
The 23rd Annual Spring Garden Show presented a seminar about Orange County native plants being used for therapeutic and healing means. These plants are important for wildlife habitat, the environment, and human beings. They also save water as well as...
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