Winter often forces us to get creative when it comes to composting and keeping our produce in top form. When the bounty of last year’s summer and fall harvests begin to fade, we often start thinking of the new spring vegetables and organic crops we’ll...
Vegan foods have a lot of well-known, well-researched health benefits, but one of the most commonly-asked questions transitioning vegans have is, "Will going vegan cause tooth decay?" While many vegan and non-vegan foods can contribute to tooth decay...
Grilled veggies are all the rage at our annual Memorial Day cookouts, and with spring right around the corner, it’s time to figure out how we’ll feed the “But meat is so tasty,” guests. I’m never one to share my grill with seared flesh, and luckily I...
I am of the belief that eating a diet abundant in plants and whole foods, eaten in any form (roasted, raw, grilled, micro-waved, broiled), has enriched my life and health dramatically. Cooking and preparing my foods in a variety of ways has helped me...
Isn’t it a great feeling when you find delicious foods that are vegan even though you’d been avoiding them, thinking that they weren’t? Round up these treats when you’re having a snack attack. 1. Fritos You might think that since they’re baked...
7 Plant Based Vegan Foods for Optimum Hormonal Health Pretty much all men are aware of how testosterone affects their body. It's responsible for their manliness - the growth of hair, muscle tone and strength, the depth of their voice, their libido, ...
It’s been while since I have blogged here. So I thought that I will cover peanut allergies for my return to The Flaming Vegan. I want to tackle the issues of peanut allergies. I've been fortunate being that I never had this. Research indicates that...
Many people choose a vegan diet for health purposes, such as staving off immune disorders. Animal proteins can be harsh on the body and cause issues like diarrhea, bloating, and gas. Gut microbes like bacteria and fungi are playing a major role in your...
We’ve all experienced it before- that groggy feeling in the morning where we practically have to drag ourselves through those first few hours. Or maybe you find it hard to keep your eyes open a few hours after lunch. Whatever the case may be, there are...
Vegan recipes and vegan recipe books are everywhere these days. But that was not always the case. Back in the 80's, when I went veg, we were eating a lot of pasta and veggies, breads and rice. We were not as schooled in carbs then, and didn't realize...
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