Vacations are a wonderful method of relaxation for our mind, but our bodies deserve a vacation too! Even vegan diets can slowly build up toxins over time, and these toxins can come from outside sources as well. Dedicating a few days to rich, fresh, and...
Juicing fasts are not unknown of, and more and more people are taking the chance and giving it a shot. And, unfortunately, fail. But, this is avoidable. One just needs to know how to do it. There are several reasons to do this fast. Even though ...
Green tea has been proven to prevent some illnesses as well as improve one's health because it contains lots of antioxidants and it is considered to be an antiviral agent. It is not only good for fighting cancer, heart disease, diabetes, and dementia...
Turning into a vegetarian is one of the best experiences of my life. It takes effort to break the old patterns of the mind and choose what you consider to be wise. Navratri season began in India (and many places abroad) from yesterday. This is the time...
Since Monday, my sister and I began our "Amazing Gallbladder & Liver Flush". Limited to only three meals a day, no snacking and a strict vegan diet (which was no problem for me, being vegan already for almost two months!). Coming up with the evening ...
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