Not only do they have a brilliant visual appearance they are packed with antioxidants, vitamins and minerals. So, blueberries are a top superfood! 1. Increase your antioxidant levels Organic blueberries may have higher levels of antioxidants than c...
My daughter is seventeen months old. She’s been vegan since conception. She still breastfeeds and eats whatever her dad and I eat. She loves beans, lentils, potatoes, broccoli, tomatoes, bananas, blueberries, tofu, etc. She also loves her grandma’s peanut...
Today's salads can be overcomplicated or worse, get lost in a sea of dressing. When I dine out, sometimes I get that School House Rock song stuck in my head, "Don't drown your food..." Memories of animated vegetables are evoked, a cucumber slice frantically...
Kids of all ages love Ants On A Log! This classic snack is made slightly more saucy in my easy, out-of-the-box adult versions. By using high quality nut butters, organic celery and a variety of fun toppings, you can take those basic ants up a notch...
I was making some relatively plain baked oatmeal (mostly because I was out of a lot of ingredients :P) and it usually needs to bake for around 25 minutes, so as I was groggily waiting for my coffee to finish brewing and my oatmeal to finish baking, I...
I was making breakfast with oats for a few weeks, but I didn't feel like it really energized me or made me feel particularly good. I love using oats, but I wanted to switch it up. I forgot that quinoa (Pronounced "Keen-wah" - last week I heard a cashier...
I don't know about you, but I have had a lot of unfortunate vegan pancake experiences in the past. So many wasted batches due to them sticking like crazy to the pan, falling apart, not cooking on the inside properly but burning on the outside. Ughhh!...
I've made this for the past two mornings. It is a single serving and is quite quick to get ready. The first time I baked it in a ramekin (shown in the photo), and this morning I just spread it onto a piece of parchment paper on a baking sheet and made...
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