While a balanced diet is always important, your body needs a little extra help to recover properly after surgery. As a vegan, meeting your nutritional needs is different since many sources of protein that post-surgery diets recommend are from dairy or...
As I am sure everyone knows by now, a little while back, Angelina Jolie made the shocking announcement to the world that she has had a preventative double mastectomy, to avoid getting breast cancer. It seems she has genetically a very high chance of...
I’ve been a vegan for a little over two years. Eight years ago, after a lifetime of eating what I thought was a healthy, and varied diet, which included meat and dairy, I was diagnosed with fibroids in my uterus. At the time of diagnosis, they were small...
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