Hi all! My name is Zahra and I love promoting faith, fitness, and health off and online at http://www.soulfulseedsblog.com/ Check out my blog for more wellness and lifestyle advice.. Let's connect!
For many people, there is no better time to convert to a plant-based lifestyle than in college. Unfortunately, many people do not grow up in houses where doing so is supported or encouraged by their families. So leaving home is a big jump to independence...
As someone of Indian and Pakistani descent, I have long been friendly with this potent orange spice that has caught the attention of many foodies and health enthusiasts all over the world. I used to practically gag when my mom made me eat turmeric mixed...
I am of the belief that eating a diet abundant in plants and whole foods, eaten in any form (roasted, raw, grilled, micro-waved, broiled), has enriched my life and health dramatically. Cooking and preparing my foods in a variety of ways has helped me...
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