Mikkie Mills is a freelance writer with a passion for organic food and healthy living. When she's not writing, you can find her working in her organic garden or going on long runs with her dog.
Healthy eating habits aren’t just about getting enough greens or drinking the right amount of water. When and how much you choose to eat should be considered just as closely as what you’re eating. Balanced, well-rounded meal choices can include special...
Going vegan can be a great thing to do for your health and for the planet. Making this major transition in daily meal routine doesn't have to be difficult - or expensive. In fact, it is entirely possible to be vegan while sticking to a budget. Here's...
Ask people what they feel is the biggest challenge they face when choosing a healthy diet, and many will answer the cost of going on a diet is too much. It’s true that healthy food is more expensive than the pre-packaged, unhealthy stuff you know isn...
Greens powder is the latest essential health and vitality boost. Deliver nutrient rich, alkalizing, purely green food directly to your body simply by dissolving a spoonful in water. Produced with a wide variety of organic green vegetables, grasses, algae...
In today's world, many people are realizing that their level of health will play a key role in determining how successful they become in the professional world as well as their personal lives. If you've recently drawn this conclusion, now is the time...
There are many advantages to adopting a vegan lifestyle. It’s healthy and delicious, animals don’t have to be killed and if done right can improve your health and lead you to a more balanced diet. It’s pretty easy to be a vegan when you live in the ...
Going vegan can give you huge health benefits, but it's important to do some research and make sure that you're getting a proper nutritional balance. You might be considering going vegan for a lot of reasons. Maybe you're looking to lose weight, eat ...
The notion that a burger needs to feature beef, turkey or any other sort of meat to be satisfying has long been debunked. There are restaurants all over the country now that are offering delicious vegan burgers that any foodie, vegan or otherwise, would...
The year is still pretty new! Even if you got off to a bumpy start, this is an excellent time to form new habits and increase your overall health. With the right information, it's possible to take charge of your health and decrease your risk for numerous...
Eating vegan doesn’t have to be complicated or time-consuming. While there are fewer mass market, processed, pre-prepared meals available, there are plenty of easy, healthy recipes for breakfast and lunch that will keep you full and energized all the...
Let's face it, cooking healthy and lean meals as a vegan can take a great deal of patience and time! Most of us lead busy lives, others aren't too fond of the kitchen. So how can we reduce the time we are required to spend preparing our dishes? Follow...
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