Smoothies are a super-nourishing alternative to a sugar-laden dessert. Smoothies’ nutritional value depends on its ingredients. Add-ins like sweeteners, ice-cream, chocolate syrup, canned fruits have an excessive amount of sugar content. Such creamy,...
Trouble opening your eyes in the morning? Maybe, your body doesn’t need caffeine, but something that boosts up your energy, like the ginger brew or maca cacao latte. These morning lattes are officially the new way to drink your superfoods. Superfoods...
Every season demands to change up your skin care routine. As cooler weather approaches, the cold and harsh winds outside and indoor heating systems tend to wreak havoc on your skin. As a result, people suffer from dry, flaky skin and start using drugstore...
Homemade almond milk is a creamy, flavorful alternative to dairy milk. Drink it straight up, pour it in cereal, serve it with cookies, cakes, slices or simply use it in any recipe that calls for milk. Plus, its delicate, nutty taste is well-suited to...
Some flowers are not only delightful to look at but are also edible enough to eat. Their petals and blossoms add a unique and special touch to your salads, desserts, smoothies, syrups and teas. You simply have to pick off the petals, rinse them in water...
During summer, when the temperature rises, it’s important to stay cool. For centuries, Ayurvedic practitioners have believed that our body produces a toxin called “ama” at regular intervals that must be flushed out of our body or else it starts to accumulate...
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