Our immune system does a great job at protecting our body against microorganisms that cause disease. However, sometimes it fails to perform and when germs successfully invade our bodies, we get sick. What can we do boost our immune system, and is it ...
Have you ever wanted to go on a climbing adventure but been afraid your vegan diet might stop you? Don’t worry-- here are some great tips for climbing on a vegan diet. There are five key nutrients you need to ensure you incorporate into your diet on ...
Finding the perfect honeymoon destination can be tricky in even the most traditional of situations. You've got the stress of your wedding, the guest list, the in-laws, and legalities to contend with! But for vegans, it can be even harder to find the ...
Being a vegetarian can be a tricky thing – it's all about balance, and in taking away meat you've taken away a whole food group! But don't worry as there are lots of alternative ways to make sure you've got proper nutrition without having to return to...
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