The Flaming Vegan

A Vegan and Vegetarian Blogging Extravaganza

About the Author



  • Posts: 14
  • Top Posts: 9
  • Followers: 12
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About pftsusan

I'm a personal fitness trainer with a weight lost specialty. I'm also a Spin Instructor. I do a lot with nutrition and caloric intake. I can help vegans who are working out to lose weight and need to keep an oxidation balance of proteins, fats and carbs while getting in quality calories with nutrition.

Popular posts

  1. Organic Apple Cider Vinegar - Mother of Health (123 votes)
  2. Organic Whole Wheat Vegan Pancakes (70 votes)
  3. Ginger May Heal the Root of All Evil (69 votes)

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