The Flaming Vegan

A Vegan and Vegetarian Blogging Extravaganza

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pftsusan

pftsusan

  • Posts: 14
  • Top Posts: 9
  • Followers: 12
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About pftsusan

I'm a personal fitness trainer with a weight lost specialty. I'm also a Spin Instructor. I do a lot with nutrition and caloric intake. I can help vegans who are working out to lose weight and need to keep an oxidation balance of proteins, fats and carbs while getting in quality calories with nutrition.

Popular posts

  1. Organic Apple Cider Vinegar - Mother of Health (27 votes)
  2. Organic Whole Wheat Vegan Pancakes (25 votes)
  3. The Vegan and Vegetarian Social Networks: This Dish Vegetarian (21 votes)

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