Soy often becomes a popular alternative to dairy and meat products for those who consume a mainly plant based diet. Soy food products offer vegans a high quality source of protein, as well as an available source of iron and calcium. So, how do you manage...
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- Posts: 9
- Top Posts: 6
- Followers: 6
Nora has been a vegetarian for almost 4 years now. She loves to write and to share reliable nutrition information with others. Along with writing, Nora loves running, painting and hiking.
- Vitamin B12 and Healthy Aging for Vegans (14 votes)
- Can Vegetarian/Vegan Diets Be Nutritionally Adequate for Children? (13 votes)
- Vegan With a Soy Allergy? Here's What You Need to Know (11 votes)