Akanksha (uh-k-ah-nk -sh-ah) is a young lady who takes every day as the first day of the rest of her life. Her journey towards vegan-ism began 7 years ago when she came across the concept of mindful eating. She has studied Nutrition and Ayurveda and still continues to learn. She blogs here with the purpose of sharing her knowledge, learning from co-bloggers and making great friends.
The common cold or the usual headache does not mean you have to go rushing to the pharmacy for relief, for there might be something from your garden that can naturally remedy the discomfort you are feeling. That is right, the garden can be your source...
The wonderful tales of Mother Nature are best told with the sounds of the ocean waves and the innocent sounds of birds. Little do we know that for every picture we steal from these beautiful places we leave plastic pieces of ourselves in these places...
Can you believe that anyone can start composting at home, even with little space? That’s right – all you need to begin composting is organic matter such as vegetable peelings from your kitchen, a sack of regular garden soil, and a container for composting...
Ever heard of Scott Jurek? He is a well known marathon runner who happens to espouse veganism as a key factor behind his winning performance during marathons. Scott stopped consuming meat and turned to a plant-based diet because he thinks that eating...
I remember this incident from my early childhood. I must have been about five or six years old when we had a special guest at our home. Someone had gifted a chicken to my father. I thought it was a pet. It was tied up in our backyard. I asked why it ...
Let me introduce you to Kristina Carrillo-Bucaram, also known as "Fully Raw Kristina". She not only lives on a raw diet, but also consumes only vegan and organic food. Kristina was just eighteen when she suffered from symptoms of Hypoglycaemia. She...
I chose to begin leading a healthy life a few years ago. Every step toward that goal has benefited me with both tangible and intangible benefits. One of the immediate benefits I observed upon becoming a vegetarian was effortless weight loss. My decision...
A new stop on my journey to healthy living as well as veganism the choice of oil. Ghee or clarified butter is the commonest choice for Indians to add more taste to any dish that we prepare. There are a lot of health benefits indicated but I am still ...
Here comes the long awaited post about Samosas, a very common Indian snack. My mouth begins to water as I write this, because the taste of samosas are superb, particularly when they're homemade. After my feeble attempts to explain to a long distance...
India is definitely one place where you will find uncountable vegetarian and a lot of vegan dishes. Most people from different parts of the world do not know that the culture changes with every state in India. The food habits change with the mixture ...
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