The Flaming Vegan

A Vegan and Vegetarian Blogging Extravaganza

About the Author


  • Posts: 33
  • Top Posts: 10
  • Followers: 10
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About beachgurl

Nationally certified nutritionist and personal trainer specializing in advanced strength training and individual nutrition counseling with a pragmatic, holistic approach. Married, with 3 daughters, now grown, and a menagerie of rescued animals. Loves off the beaten path travel, islands, good books, the outdoors, great food, good wine. Veg for close to 45 years.

Popular posts

  1. The Best Apple Crisp Ever (with Seasonal Fruit Variations) (67 votes)
  2. Thoughts on the Vegetarian Thanksgiving Feast (59 votes)
  3. Quick Coconut Chickpea Potato Curry (59 votes)

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Latest Posts

Strawberry Rhubarb Crisp

Strawberry Rhubarb Crisp

Yeah! It’s that time of the year when the farmer’s markets start popping up again. The sun is warm, the earth is waking up from its long winter slumber, and I found rhubarb! My mouth started to salivate at the thought of strawberry rhubarb crisp. And...

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Roasted Magic Mushrooms

Roasted Magic Mushrooms

I love mushrooms. I live near the Mushroom Capital of the World so I have the luxury of buying them inexpensively, directly from the grower.They are delicious, nutritious and medicinal. This magic little fungus is the only fruit or vegetable source of...

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