The Flaming Vegan

A Vegan and Vegetarian Blogging Extravaganza

Vegan Cajun Crawfish Bisque

Vegan Cajun Crawfish Bisque

Prep Time: 15 minutes

Cook Time: 1 hour 15 minutes

Don’t let he name fool you. This rich Cajun recipe is all vegan. After all, being vegan does not mean I cannot still enjoy Cajun food. I have some old Cajun recipes that I've always loved to cook and now prepare them for vegans. This recipe originally called for ½ cup of crawfish fat, which was easily substituted with ½ cup olive oil spread. I found a vegan shrimp to use in place of crawfish. I hope the next time you are hungry for some Cajun food, you'll give it a shot!

Ingredients:

  • 1 ½ Cups Vegetarian Plus Vegan Shrimp
  • 1 ½ Pints cold water
  • 1 Clove garlic, mashed
  • 1 Tablespoon green onion
  • ½ Cup vegetable oil
  • 1 Pint cold water mixed with ½ cup olive oil spread melted
  • ¼ Cup all-purpose flour
  • 1 Teaspoon salt
  • 1 Small onion, chopped
  • ¼ Teaspoon vegan sugar
  • 1 Stick celery, chopped
  • ¼ Teaspoon red pepper
  • 1 Bay leaf
  • 1 Teaspoon chopped parsley, fresh
  • ¾ Cup whole tomatoes, canned or fresh, chopped 

Prepare:

  • In large cast iron saucepan heat vegetable oil.
  • Add flour to hot oil.
  • Stir constantly until deep golden-brown.
  • Remove from heat.
  • In skillet add onions, garlic, and celery with 1 Tablespoon olive oil, cook until tender, 5 minutes.
  • Add cooked onions, garlic, and celery to the browned flour mixture.
  • Stir into the flour mixture.
  • Add 1 pint water, tomatoes, sugar, salt, and pepper, cook on high heat.
  • Stir continuously until sauce starts to simmer.
  • Reduce heat, simmer 5 minutes stirring occasionally.
  • In large saucepan add remaining water and melted olive oil spread.
  • Cook on high heat, stirring constantly until it comes to a boil.
  • Add prepared sauce to olive oil spread and water.
  • Bring to boil, reduce heat.
  • Let simmer 1-hour.
  • Season with salt and pepper if needed.
  • Cook vegetarian plus vegan shrimp, follow directions on box.
  • Drain shrimp.
  • Add Vegetarian Plus Vegan Shrimp, green onions and parsley to saucepan on stove.
  • Bring to boil, cook 2 minutes until shrimp is hot.
  • Serve in soup bowl over a scoop of cooked rice .

Serve with salad, French garlic bread, and for desert? A fresh fruit cup of strawberries, papaya, mangoes, and apples. This makes a great dinner anytime of the week. For potlucks, make the vegan Cajun crawfish bisque and put it in your crock pot. Don’t forget to cook some rice! Enjoy, and have fun trying different vegan fish substitutes with this recipe. I also like this one with vegan crab.

* Image courtesy Flickr Creative Commons

* Vegan Shrimp

We want you!

The Flaming Vegan is looking for paid bloggers! Whether you're vegan, vegetarian, or just v-curious we'd love for you to write for us. Signing up is quick, easy, and free. Start blogging for us today!

Leave a Comment

  1. Sarah Johnston
    Sarah Johnston
    Thank you Julie this looks delicious and I do love Cajun food.
    Log in to reply.
  2. Cassidy Johnston
    This looks sooooo good
    Log in to reply.
  3. Carla Carcheri
    Mexican, Cajun, and Japanese cooking is my favorite. Thank you Julie I have to make this one tonight for dinner.
    Log in to reply.
  4. Cathy Foley
    You are so right Cassidy this does look so good. This is a must try this week for dinner.
    Log in to reply.
  5. rachelinidaho
    rachelinidaho
    This looks SOOO good.
    Log in to reply.
  6. Jessica Sierra
    How Yummy
    Log in to reply.
  7. shrapnel
    Are Crawfish not an animal?
    Log in to reply.
    1. Julie Sinclair
      Julie Sinclair
      Yes they are an animal. I did not use them in my recipe. I just used the name of the recipe and changed the crawfish for a vegan shrimp. I gave a link to the shrimp I used in my recipe.
      Log in to reply.
  8. Zoe Watson
    I love Cajun food
    Log in to reply.

Explore

Connect with The Flaming Vegan

Sign Up to Vote!

10 second sign-up with Facebook or Google

Don't want to use Facebook or Google? Manually create an account.

Already a member? Log in to vote.