The Flaming Vegan

A Vegan and Vegetarian Blogging Extravaganza

Roasted Tomato Soup
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Roasted Tomato Soup

Ingredients:

  • 5 lb fresh tomatoes
  • 12 cloves garlic, peeled
  • 2 large yellow onions, sliced
  • Olive oil
  • Salt & Pepper
  • 3 carrots, diced
  • 2 qt. vegetable stock
  • 2 bay leaves Butter
  • 1 cup chopped fresh basil
  • 4 stalks diced celery
  • Plain (nondairy) yogurt (optional )

 

Temperature: 450 degrees

Bake Time: 20 - 30 minutes

Makes: 6 or more

Items needed:

Stockpot,

large cookie sheet

 

Directions:

  1. Preheat oven to 450 degrees
  2. Wash, core and half tomatoes.
  3. Spread tomatoes, garlic and onions on a baking sheet.
  4. Drizzle with olive oil.
  5. Sprinkle with salt and pepper.
  6. Roast 20-30 minutes or until carmelized.
  7. Meanwhile, sauté diced carrots and celery in olive oil until tender.
  8. Add roasted vegetables to stock pot with vegetable stock, bay leaves and maybe 1-2 tbsp butter. *I use coconut oil in  place of butter.
  9. Simmer 15-20 minutes or until liquid is reduced by 1/3.
  10. Add basil.
  11. Cook until wilted.
  12. Puree well.
  13. Top with plain yogurt. 

 

* As a Vegan I only use non-dairy, non- soy yougurts made from coconut or almond milk. 

A special thanks to my friend Tina Rumbley for sharing this recipe with me!

 

 

*Image courtesy Flickr creative commons.

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I am a married mother of three lovely daughters, 19, 12 & 10. I've studied literature, education, psychology- and ministry counseling. I Am now slowly pursuing a nutritional degree / 'drug-less practitioner' and life coaching. I earned a license to minister and degree in biblical teaching and Christian Counseling; I was ordained on CHRIST-mas day, 2011 into Non-denominational Christianity!! Jesus isn't a denomination but a following and a LOVE!! One important thing to know about me is I am not religious, but I have an awesome relationship with Christ! I am a firm believer in the whole person, body, soul and spirit, we must feed all three parts. I myself am a Christian Vegan, and my passion for both shines through, however, that is not my intentions, my intentions are to share- educate- spread awareness, love and compassion to others. I am blessed to be a blessing and hope to do so for many. - Diana *Check out my facebook page called Faith- Food & Fitness @ http://www.facebook.com/pages/Faith-Food-Fitness/116688238441361

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Leave a Comment

  1. Carolyn
    Carolyn
    Vote #2! So glad to see you posting on the Flaming Vegan!
    Log in to reply.
    1. dianabart
      dianabart
      thanks! :)
      Log in to reply.
  2. BuddhasDelight
    BuddhasDelight
    fabulous!!! can't wait to try this one. mmmmmmm. :) voted! roasting tomatoes gives them such an amazing depth of flavor... salivating now. lol. thanks for this post!
    Log in to reply.
    1. dianabart
      dianabart
      Thanks and your welcome! Hope you enjoy it! :)
      Log in to reply.
  3. Veganara
    Veganara
    Vote no 4. This sounds like a wonderfully satisfying soup. You may be interested in my two latest blogs, Roast Vegetable Tart with Tapenade, and For Life, Love and Liberty! If you like them, please vote.
    Log in to reply.
  4. Virtually Homemade
    Virtually Homemade
    Sounds delicious and healthy. I love tomato soup, especially now that summer is here and it is tomato season. Voted. Check out my avocado for butter post and vote if you like:)
    Log in to reply.
  5. pftsusan
    pftsusan
    Looks very good. Voted. I welcome you to come for my new one if you like.
    Log in to reply.
  6. evalovesbend
    Yum, looks delicious! Can't wait to try it. Voted. Check out my post the art of popsicles and vote if you like it:)
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