The Flaming Vegan

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Potato Onion Stir Fry
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Potato Onion Stir Fry

One of my favorite comfort foods dishes is also one of the simplest to make, and oh, so satisfying! 



  • Two or more medium potatoes
  • One or two medium onions
  • Two cloves of garlic
  • Coconut oil
  • Himalyan salt
  • Ground pepper
  • Green pepper (opt.)
  • Tomatoes (opt.)
  • Mushrooms (opt.)


  1. Pour 1 tbsp coconut into frying pan (or more as necessary).
  2. Heat to medium heat, and add thinly sliced potatoes, chopped onions, and saute until onions are translucent
  3. . Add optional vegetables, and garlic at this time, and cook, constantly stirring, scraping, and turning potatoes until tender.
  4. Salt and pepper to taste.
  5. Serve. 




*Image courtesy Flickr creative commons.

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Leave a Comment

  1. SnakeWitch
    Well... I don't like onions, but I could make mine a Potato Garlic stir fry, and add a herb, like italian parsley or something like that... Voted! Have you had the chance to read Artist and Star Activists, Vegetarians and Vegans? Enjoy!
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  2. Veganara
    Voted. Sounds delicious. I have never used potato in a stir-fry as such, have used it to make hashes instead though. I'll give this a go! You might be interested in my latest recipe Do-It-Yourself Doritos, and if you like it, please vote!
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  3. Virtually Homemade
    Virtually Homemade
    Voted! Sounds simple and delicious. Please check out my DIY Pumpkin Mask post and vote if you like
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  4. BuddhasDelight
    you just can't go wrong with potato and onion! mmm. i also adore using coconut oil and pink salt in cooking. thanks for this post. voted! :)
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  5. Roopam
    Potatoes and onions are always great...voted!
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