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Organic Apple Cider Vinegar - Mother of Health
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Organic Apple Cider Vinegar - Mother of Health

The truth in Apple Cider Vinegar is not in the regular vinegar itself because it is not a clear liquid. However all the healing and metabolism increases lies in the Organic Apple Cider Vinegar. This vinegar has brown pieces floating in it. These floating pieces are called “mother”. This is formed from the apple residue and pectin. In turn this is the vinegar with all amino acids, minerals and vitamins.

I have experimented with Organic Apple Cider vinegar myself during my weight loss journey. No other vinegar that I used, has ever speeded up my metabolism like this one has. After downing a teaspoon of the other vinegars, I will feel lethargic because of the wine in them. With the Apple Cider Vinegar, I took a tablespoon before meals during my weight loss journey and would put a tablespoon in my salad. Not only does it taste good, I had more energy. On these weeks, with this vinegar, I lost 2-5 lbs a week, while being on 1400 calories daily. On the weeks where I had switched to the other vinegars, just to compare, I was lucky to lose one pound that week on the same caloric balance while exercising. Platues where more frequent then and I were tired. So I returned to the Apple Cider Vinegar every week and had attained success in both my weight loss and in maintenance.

Organic Apple Cider Vinegar speeds up metabolism when you take one tablespoon a day before meals and you work out that day too. If you need to lose weight, give this vinegar a go. Not only that, you will feel better too.

Organic Apple Cider Vinegar has potassium, malic acid, acetic acid, and pectin in it. The potassium helps prevent runny nose, hair loss and brittle teeth. Malic acid fights infections from bacteria and fungus. Acetic acid lowers the blood ph levels creating an environment that fights bacterial and fungal infections. Pectin produces regulation of blood pressure and removal of bad cholesterol.

Organic Apple Cider Vinegar smooths skin texture and tone. It promotes a healthy immune system. Improves digestion and gets rid of wastes. Sooths neck, shoulder and back pain. Clears skin irritations. This is also known to relieve constipation.

You can give Organic Apple Vinegar to your cats and dogs to relieve their arthritis. Give them a teaspoon a day, as needed. Check with your Vet first. 

You can drink Organic Apple Cider Vinegar when you get up in the morning, to be energized for the day. Never drink it straight down because the acid in the vinegar can damage your teeth. Instead mix it with water and add some agave nectar. You now have a high energy drink.

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Pic: Compliments of Bragg 

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  1. Carolyn
    Carolyn
    Vote #2! I remember a product called, "Jogging in a Jug" from years ago, which was apple cider vinegar. Thanks for the information Susan and the reminder. I have not thought about apple cider vinegar in years. I may have to try this product again.
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    1. pftsusan
      pftsusan
      Thank you. This one works. One of my staples that I hold onto because it works for me. Some have told me that they healed their cancer with the use of Organic Apple Cider Vinegar combined with the other things that they were doing for themselves medically.
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      1. dianabart
        dianabart
        yes- it can cure ALOT of aliments because it is a "super- medicinal foods!" All our healing is in our Food period, not in a procedure or pill.; the western medical way is only a temporary painful fix! Western medicine needs to get a hold of holistic... (GODS ordained natural way) for healing! God is good! -- Yes Carolyn try it every day and see the difference in how you feel.
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  2. Teresa
    Teresa
    Thanks Susan for the tip. I'm going to need to give this a try. I'm also, going to pass this information on to someone else, who is wanting to lose weight. I'm wondering however, with me being on food stamps, could I buy it with that? Let me know. just voted.
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    1. pftsusan
      pftsusan
      Thanks and yes, you can get this on foodstamps.
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  3. Akanksha
    Akanksha
    I have heard of the benefits of Apple cider vinegar especially for weight loss.. Vote#5
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    1. pftsusan
      pftsusan
      Thank you. I'm just wondering with the anti fungal effects and the ph balance in the bloodstream, if this aided in getting rid of my tumor as well as all the green teas that I drink and my other anti oxidants that I take in?
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  4. pftsusan
    pftsusan
    Please feel free to share any of your experiences with this or ask questions. I'm happy to answer.
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    1. dianabart
      dianabart
      btw... I take a bath detox bath (adding a cup of Apple Cider Vinegar) 5-10 drops of Tea Tree Oil and a cup or two of Epsom salts at least once a week. It detoxifies the skin. Our skin is our biggest organ, so we must keep it detoxed! (This bath also helps aid the bladder in removing toxins.) An important Key to good health is to detox out the toxins we take in daily. The reason we loose weight from this- is because when our bodies are overly toxic, the toxins have to store somewhere and they store themselves in fat. One reason we can't loose weight or keep it off, is because we simply try to do it with diet, but never DETOX out the fat toxins. Detox, detox, detox. Drink up your Apple Cider Vinegar Daily to keep this detox going! :)
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    2. dianabart
      dianabart
      As far as the Tumor.. you probably shrunk it and starved it by eating better and taking extreme caution with what you put into your body. To be healed we must find the cause and eat the cure! :) Keeping a 80/20 alkaline/ acidic diet.. keeps our ph in balance.. and that is key to all health. If we are in a ph balance disease cannot live in our bodies. Disease can only live in an acidic environment! Awesome truth with that! (too bad doctors don't keep it honest and simple.) Our food is our medicine! I too have a tumor on my pituitary gland and have shrunk it to almost nothing by going Vegan.. I can't wait for my next MRI to see if it is Gone completely. I have all the faith that it is! Being obedient in God's wisdom! Eating His health foods only! :)
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  5. Tatterhood
    Tatterhood
    Thanks for the reminder about this excellent vinegar. It's also good for gas and bloating. It's really a lovely cure-all. I use it as my vinegar all the time. Voted!
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    1. pftsusan
      pftsusan
      Thank you for voting and sharing.
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  6. Joe
    I don't have a problem with weight, but I do have a problem with acid reflux. Will using Organic Apple Cider Vinegar have a negative effect? I'm not able to eat properly due to the condition I have right now but would like to enjoy the health benefits if it won't interfere with what I'm dealing with.
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    1. pftsusan
      pftsusan
      Thank you for the vote Joe. I had acid reflux for a while too. In my case, I got rid of it by removing all the transfats from my diet. Then by avoiding all fast food places that are not health conscious like McDonalds. This vinegar might have helped me defeat this too. This may or may not work for you. I'm sharing what worked for me. It doesn't hurt to eat healthy to see if you feel better. I think that eating vegan and or organic will go a long way in at least assisting you with acid reflux. You could try the Organic Apple Cider Vinegar. If you get worse, stop it immediately and see your physician.If you are feeling better, this has worked for you. If you are drinking it straight and not putting a tablespoon on your salad or so, dilute it with water. This way you are not getting all the acid in there or ruining your teeth.
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      1. dianabart
        dianabart
        Being Vegan is a heal all.. Been healed of LOTS.. Acid Re-flux and Ulcers just to name a few! Go for it JOE.. The Vinegar morning drink is a good start!
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  7. Veganara
    Veganara
    Vote no 7. I must try this, I had heard before about the weight-loss benefits of apple cider vinegar, besides other health benefits! I hope you make Top Posts with this one. You might be interested in my latest article, In Memory of Lennox, and if you like it, please vote.
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    1. pftsusan
      pftsusan
      Thank you. I did make the top posts. I'm on my way over to vote on yours.
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  8. Virtually Homemade
    Virtually Homemade
    Wow. This sounds like the miracle vinegar. I may try it for digestive and back and neck pain. Thanks for the info!
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    1. pftsusan
      pftsusan
      Anytime. This vinegar has really helped me.
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    2. pftsusan
      pftsusan
      Anytime. This vinegar has really helped me.
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  9. evalovesbend
    Very interesting. Voted! Check out my post Fresh Grape Soda and vote if you like it:)
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    1. pftsusan
      pftsusan
      Thank you. I'm on my way.
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  10. dianabart
    dianabart
    Love this one.. I drink a warm glass of water with a tablespoon of Organic Apple Cider Vinegar and a splash of Pomegranate juice every morning. then I switch to cold lemon/lime water with a dash of Cayenne Pepper, and sometimes cucumbers. The Pepper clears out any mucus in the body, and alkalizes the blood, as well as the lemon being a super booster! The cucumbers are a rejuvenating veggie.It was what kept me from drinking coffee with no withdrawals! -Plus its a detoxifying way to cleanse the body and restore health to it. They are all super-foods; And I like "SUPER-FOODS!" :D *Hmmm maybe I see a blog with that! ;)Great Blog -voted and shared! :)
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  11. alan
    Thank you ..it works..might want to read my first article "My First overseas trip to malaysia"
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  12. ApostleG
    This is good stuff, I am attempting to get my diabetes under control and lose weight, can someone tell me how to take the ACV? Also for someone that is attempting to become a vegetarian where would you recommend they start?
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